{"id":31127,"date":"2024-03-20T17:40:03","date_gmt":"2024-03-20T16:40:03","guid":{"rendered":"https:\/\/salaterka.pl\/przepisy\/?post_type=salaterka-recipe&#038;p=31127"},"modified":"2024-12-01T22:23:25","modified_gmt":"2024-12-01T21:23:25","slug":"sos-wielowarzywny-z-makaronem-fit","status":"publish","type":"salaterka-recipe","link":"https:\/\/salaterka.pl\/przepisy\/przepis\/sos-wielowarzywny-z-makaronem-fit\/","title":{"rendered":"Sos wielowarzywny z makaronem FIT"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"417\" src=\"https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-top-1024x417.jpg\" alt=\"\" class=\"wp-image-31155\" srcset=\"https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-top-1024x417.jpg 1024w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-top-300x122.jpg 300w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-top-768x313.jpg 768w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-top-600x244.jpg 600w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-top.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Przepis:<\/strong><\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image przepis\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19.jpg\" alt=\"\" class=\"wp-image-31156\" width=\"500\" srcset=\"https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19.jpg 953w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-186x300.jpg 186w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-636x1024.jpg 636w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-768x1237.jpg 768w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-przepis-19-600x966.jpg 600w\" sizes=\"(max-width: 953px) 100vw, 953px\" \/><\/figure><\/div>\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p style=\"text-align: center;\"><script>\r\n  const StoreFactory=function( name, type ){\r\n    'use strict';\r\n    const engine = type.toLowerCase() === 'local' ? localStorage : sessionStorage;\r\n    const set=function( data ){\r\n      engine.setItem( name, JSON.stringify( data ) );\r\n    };\r\n    const get=function(){\r\n      return exists( name ) ? JSON.parse( engine.getItem( name ) ) : false;\r\n    };\r\n    const remove=function(){\r\n      engine.removeItem( name );\r\n    };\r\n    const exists=function(){\r\n      return engine.getItem( name )==null ? false : true;\r\n    };\r\n    const create=function(o={}){\r\n      set(o);\r\n    };\r\n    return Object.freeze({\r\n      set,\r\n      get,\r\n      exists,\r\n      create,\r\n      remove\r\n    });\r\n  }\r\n\r\n\r\n\r\n  document.addEventListener('DOMContentLoaded', e=>{\r\n    \/* create a new storefactory object *\/\r\n    let store=new StoreFactory('31127_favourites','local');\r\n\r\n    \/* if the actual store does not exist, create it *\/\r\n    if( !store.exists() )store.create();\r\n\r\n    \/* get the data stored in the local storage object *\/\r\n    let data = store.get();\r\n\r\n    \/* assign event listeners to all the checkboxes *\/\r\n    Array.prototype.slice.call( document.querySelectorAll('input[type=\"checkbox\"]') ).forEach( chk=>{\r\n      chk.addEventListener('click', e=>{\r\n\r\n        \/* add checked state to store *\/\r\n        data[ e.target.dataset.id ]=e.target.checked;\r\n\r\n        \/* save the data *\/\r\n        store.set( data );\r\n      })\r\n    });\r\n\r\n    \/* reload stored checkboxes *\/\r\n    Object.keys( data ).map( k =>{\r\n      if( data[ k ]==true )document.querySelector( 'input[ type=\"checkbox\" ][ data-id=\"'+k+'\" ]' ).checked=true;\r\n      else {\r\n        delete data[ k ];\r\n        store.set( data );\r\n      }\r\n    })\r\n  })\r\n<\/script>\r\n\r\n<div class=\"recipe-grocery-list\">\r\n  <div class=\"title\">\r\n    <p>Lista zakupowa:<\/p>\r\n  <\/div><!-- \/.title -->\r\n  \r\n    <label data-value=\"1\" for=\"31127_1\">\r\n    <input data-id=\"1\" id=\"31127_1\" type=\"checkbox\" name=\"checkselect[]\" value=\"1\" class=\"get_value\">\r\n    <p><strong>szpinak<\/strong>&nbsp;<span>(60 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"2\" for=\"31127_2\">\r\n    <input data-id=\"2\" id=\"31127_2\" type=\"checkbox\" name=\"checkselect[]\" value=\"2\" class=\"get_value\">\r\n    <p><strong>papryka<\/strong>&nbsp;<span>(1 szt.)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"3\" for=\"31127_3\">\r\n    <input data-id=\"3\" id=\"31127_3\" type=\"checkbox\" name=\"checkselect[]\" value=\"3\" class=\"get_value\">\r\n    <p><strong>dynia hokkaido<\/strong>&nbsp;<span>(350 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"4\" for=\"31127_4\">\r\n    <input data-id=\"4\" id=\"31127_4\" type=\"checkbox\" name=\"checkselect[]\" value=\"4\" class=\"get_value\">\r\n    <p><strong>cebula czerwona<\/strong>&nbsp;<span>(1 szt.)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"5\" for=\"31127_5\">\r\n    <input data-id=\"5\" id=\"31127_5\" type=\"checkbox\" name=\"checkselect[]\" value=\"5\" class=\"get_value\">\r\n    <p><strong>czosnek<\/strong>&nbsp;<span>(3 z\u0105bki)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"6\" for=\"31127_6\">\r\n    <input data-id=\"6\" id=\"31127_6\" type=\"checkbox\" name=\"checkselect[]\" value=\"6\" class=\"get_value\">\r\n    <p><strong>soczewica czerwona<\/strong>&nbsp;<span>(60 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"7\" for=\"31127_7\">\r\n    <input data-id=\"7\" id=\"31127_7\" type=\"checkbox\" name=\"checkselect[]\" value=\"7\" class=\"get_value\">\r\n    <p><strong>makaron FIT Novelle<\/strong>&nbsp;<span>(140 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"8\" for=\"31127_8\">\r\n    <input data-id=\"8\" id=\"31127_8\" type=\"checkbox\" name=\"checkselect[]\" value=\"8\" class=\"get_value\">\r\n    <p><strong>pomidory z kartonika<\/strong>&nbsp;<span>(400 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"9\" for=\"31127_9\">\r\n    <input data-id=\"9\" id=\"31127_9\" type=\"checkbox\" name=\"checkselect[]\" value=\"9\" class=\"get_value\">\r\n    <p><strong>suszone pomidory<\/strong>&nbsp;<span>(50 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"10\" for=\"31127_10\">\r\n    <input data-id=\"10\" id=\"31127_10\" type=\"checkbox\" name=\"checkselect[]\" value=\"10\" class=\"get_value\">\r\n    <p><strong>p\u0142atki dro\u017cd\u017cowe<\/strong>&nbsp;<span>(10 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"11\" for=\"31127_11\">\r\n    <input data-id=\"11\" id=\"31127_11\" type=\"checkbox\" name=\"checkselect[]\" value=\"11\" class=\"get_value\">\r\n    <p><strong>oregano suszone<\/strong>&nbsp;<span>(3 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"12\" for=\"31127_12\">\r\n    <input data-id=\"12\" id=\"31127_12\" type=\"checkbox\" name=\"checkselect[]\" value=\"12\" class=\"get_value\">\r\n    <p><strong>tymianek suszony<\/strong>&nbsp;<span>(1 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"13\" for=\"31127_13\">\r\n    <input data-id=\"13\" id=\"31127_13\" type=\"checkbox\" name=\"checkselect[]\" value=\"13\" class=\"get_value\">\r\n    <p><strong>przyprawa s\u0142odka papryka<\/strong>&nbsp;<span>(3 g)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"14\" for=\"31127_14\">\r\n    <input data-id=\"14\" id=\"31127_14\" type=\"checkbox\" name=\"checkselect[]\" value=\"14\" class=\"get_value\">\r\n    <p><strong>oliwa<\/strong>&nbsp;<span>(10 ml)<\/span>    <\/p>\r\n  <\/label>\r\n    <label data-value=\"15\" for=\"31127_15\">\r\n    <input data-id=\"15\" id=\"31127_15\" type=\"checkbox\" name=\"checkselect[]\" value=\"15\" class=\"get_value\">\r\n    <p><strong>s\u00f3l<\/strong>&nbsp;    <\/p>\r\n  <\/label>\r\n  \r\n  <div class=\"info\">\r\n      <\/div><!-- \/.info -->\r\n<\/div><!-- \/.recipe-grocery-list -->\r\n<div class=\"listonic-button-wrap\">\r\n  <script type=\"text\/javascript\">\r\n                  listonic_content = 'szpinak 60 g<br\/>papryka 1 szt.<br\/>dynia hokkaido 350 g<br\/>cebula czerwona 1 szt.<br\/>czosnek 3 z\u0105bki<br\/>soczewica czerwona 60 g<br\/>makaron FIT Novelle 140 g<br\/>pomidory z kartonika 400 g<br\/>suszone pomidory 50 g<br\/>p\u0142atki dro\u017cd\u017cowe 10 g<br\/>oregano suszone 3 g<br\/>tymianek suszony 1 g<br\/>przyprawa s\u0142odka papryka 3 g<br\/>oliwa 10 ml<br\/>s\u00f3l <br\/>'; \/\/ lista przedmiot\u00f3w przedzielona <br\/>\r\n                  listonic_alternateText = 'true'; \/\/ alternatywny text: \"Dodaj do listy zakup\u00f3w\"\r\n                  listonic_name = 'Sos wielowarzywny z makaronem FIT';\r\n\r\n                  document.write(\"<iframe class='listonic_ifrm' frameborder='0' scrolling='no'> <\/iframe>\");\r\n                <\/script>\r\n                <script type=\"text\/javascript\" src=\"https:\/\/s3-eu-west-1.amazonaws.com\/buttons.listonic.pl\/v1\/button.js\"> <\/script>\r\n              <\/div><!-- \/.listonic-button-wrap -->\r\n\r\n              \r\n              <\/p>\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Warto\u015bci od\u017cywcze:<\/strong><\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image przepis\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20.jpg\" alt=\"\" class=\"wp-image-31157\" width=\"500\" srcset=\"https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20.jpg 866w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20-300x300.jpg 300w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20-150x150.jpg 150w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20-768x768.jpg 768w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20-400x400.jpg 400w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20-600x600.jpg 600w, https:\/\/salaterka.pl\/przepisy\/wp-content\/uploads\/2024\/03\/sos-wielowarzywny-wartosci-odzywcze-20-100x100.jpg 100w\" sizes=\"(max-width: 866px) 100vw, 866px\" 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